Sauteed Zucchini and Cherry Tomatoes
110 people added this to their Recipe Box
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: | - |
| cal | 5555 cal |
| pro | 1 g1g pro |
| total fat | 4 g4g total fat |
| sat. fat | 1 g1g sat. fat |
| carb | 6 g6g carb |
| fibre | 2 g2g fibre |
| chol | 0 mg0mg chol |
| sodium | 149 mg149mg sodium |
| % RDI: | - |
| calcium | 22 calcium |
| iron | 44 iron |
| vit A | 1414 vit A |
| vit C | 1818 vit C |
| folate | 1010 folate |
Readily available from your grocery store year-round, summery zucchini and cherry tomatoes will brighten up your meal in this delicious veggie side.
Ingredients
- 1 tbsp extra-virgin olive oil 1 tbsp extra-virgin olive oil
- 2 zucchinis , cut into 1-inch pieces2 zucchinis, cut into 1-inch pieces
- 1 clove garlic , minced1 clove garlic, minced
- 1/4 tsp dried oregano 1/4 tsp dried oregano
- 1/4 tsp salt 1/4 tsp salt
- 1 pinch hot pepper flakes 1 pinch hot pepper flakes
- 1-1/2 cups cherry tomatoes , cut in half1-1/2 cups cherry tomatoes or grape tomatoes, cut in half
- 1 pinch granulated sugar 1 pinch granulated sugar
- 1 tbsp thinly sliced green onions , (green parts only)1 tbsp thinly sliced green onions, (green parts only)
- 2 tsp red wine vinegar 2 tsp red wine vinegar
Preparation
In large skillet, heat oil over medium-high heat; sauté zucchini, garlic, oregano, salt and hot pepper flakes until softened, about 3 minutes.
Add tomatoes and sugar; cook until tomatoes are shrivelled, about 5 minutes. Stir in green onion and vinegar.
Add tomatoes and sugar; cook until tomatoes are shrivelled, about 5 minutes. Stir in green onion and vinegar.
Source : Canadian Living Special Issue: Make-Ahead Meals 2009
- Keywords : Sides; Vegetarian; Sautee; Zucchini; Tomatoes; 100 calories;
Related content
-
-
Grilled vegetables: Potatoes, corn and veggie side dishes
Grill the garden’s bounty of vegetables all summer long with these easy grilling pointers....
-
Balsamic Grilled Vegetables
Grilled and lightly dressed summer vegetables are equally delicious served warm or at room...
-
Geary's Lean-Body Potato Side Dish
Geary's Lean-Body Potato Side Dish
