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Scarborough Fair Rub

By The Canadian Living Test Kitchen

Tested till perfect

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Scarborough Fair Rub

This recipe makes 1 1/2 cup (125 mL) servings

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Use these 10-minute rubs to add flavour and personality to everyday meals.

Ingredients

  • 1/3 cup dried parsley
  • 2 tbsp crumbled dried sage
  • 2 tbsp crumbled rosemary
  • 2 tbsp crumbled thyme
  • 1/2 tsp salt
  • 1/4 tsp pepper

Preparation

In clean coffee or spice grinder, combine parsley, sage, rosemary, thyme, salt and pepper. Pulse until powdery yet with some small bits.

For 4 to 6 servings boneless skinless chicken breasts, pork tenderloins or salmon fillets (1-1/2 lb/750 g), mix 2 tbsp (25 mL) desired spice rub; 1 tbsp (15 mL) vegetable oil; and 1 clove garlic, minced. Rub over food and let stand for 10 minutes.

Source : Canadian Living Magazine: June 2006

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