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Seafood Stock

By The Canadian Living Test Ktichen

Tested till perfect

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Seafood Stock

This recipe makes 1 cup servings

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Ingredients

  • 1 tsp vegetable oil
  • 1/4 cup chopped onions
  • 1/4 cup chopped carrots
  • 1/4 cup chopped celery
  • 1/4 tsp dried thyme
  • Shrimp, and lobster shells
  • 1-1/4 cups water
  • 1 bay leaf

Preparation

In saucepan, heat vegetable oil over medium heat; fry onion, carrot and celery and thyme until softened, about 5 minutes.

Add shrimp and lobster shells; fry for 1 minute. Add water and bay leaf; bring to boil. Reduce heat, cover and simmer for 20 minutes. Strain. (Make-ahead: Let cool for 30 minutes; refrigerate, uncovered, until cold. Cover and refrigerate for up to 4 hours.)

Source : Canadian Living Magazine: February 2007

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