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Seared Scallops with Bacon and Peas

By The Canadian Living Test Kitchen

Tested till perfect

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Seared Scallops with Bacon and Peas

Seared Scallops with Bacon and Peas
Photography by David Scott

This recipe makes 4 servings

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Nutritional Info

Pper serving: about -
cal 348
pro 25 g
total fat 20 g
sat. fat 8 g
carb 16 g
fibre 4 g
chol 73 mg
sodium 1,138 mg
potassium 653 mg
% RDI: -
calcium 8
iron 19
vit A 17
vit C 43
folate 21

To round out this elegant main course dish, serve it with buttered baby new potatoes. Freshly snipped pea sprouts or pea tendrils make a lovely garnish.

Ingredients

  • 1 cup fresh peas
  • 6 oz sugar snap peas, trimmed
  • 6 slices bacon, quartered
  • 16 sea scallops, (about 14 oz/400 g)
  • 1/4 tsp pepper
  • 1/4 tsp salt
  • 1 tbsp butter
  • 1 tbsp extra-virgin olive oil
  • 1/3 cup finely chopped shallots
  • 1/4 cup dry white vermouth or sodium-reduced chicken broth
  • 1/2 cup sodium-reduced chicken broth
  • 1/4 cup whipping cream
  • 2 tsp Dijon mustard
  • 4 tsp chopped fresh tarragon
  • 1-1/2 tsp lemon juice

Preparation

In saucepan of boiling salted water, cook fresh peas for 1-1/2 minutes.

Add sugar snap peas; cook just until tender, about 1 minute. Drain and chill in ice water; drain well and return to saucepan. Set aside.

In skillet, cook bacon over medium heat until crisp. Add to peas along with
1 tbsp (15 mL) pan drippings and pepper.

Remove tough muscle from side of each scallop (if necessary); pat scallops dry. Sprinkle with salt.

In clean skillet, melt half each of the butter and oil over medium-high heat; sear scallops, in 2 batches, using remaining butter and oil and turning once, until golden brown, about 2 minutes. Remove and set aside.

Add shallots to skillet; cook over medium-low heat until softened, about 2 minutes. Add vermouth and bring to boil; reduce heat and simmer, scraping up any browned bits, until reduced by half, about 1 minute.

Whisk in broth, cream and mustard; bring to boil. Reduce heat and simmer until thickened and reduced by half, about 1 minute.

Return scallops and any juices to skillet; stir in tarragon and simmer just until scallops are opaque inside, about 1 minute.

Reheat pea mixture over medium-high heat; stir in lemon juice. Spoon onto each plate; top with scallops and sauce.

Source : Canadian Living Magazine: June 2009

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