Seder Menu: Chicken Braised with Dried Fruit, Garlic and Olives
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 350 |
| pro | 29 g |
| total fat | 15 g |
| sat. fat | 4 g |
| carb | 25 g |
| fibre | 3 g |
| chol | 87 mg |
| sodium | 725 mg |
| % RDI: | - |
| calcium | 6 |
| iron | 16 |
| vit A | 8 |
| vit C | 12 |
| folate | 6 |
Warm spices and a sweet-and-sour sauce intensify the flavour of chicken. Garnish the platter with the garlic bulbs so guests can pluck out the tender cloves. Serve this dish with Baby New Potatoes.
Ingredients
- 1 tbsp vegetable oil
- 4 lb chicken pieces
- 1 lb pearl onions
- 1/2 cup green olives, pitted
- 1/2 cup dried apricots
- 1/2 cup pitted prunes
- 2 cinnamon sticks
- 2 bay leaves
- 1 tsp salt
- 1 tsp ground cumin
- 1 tsp cracked black peppercorns
- 1-1/2 cups chicken stock
- 1/4 cup wine vinegar
- 1/4 cup red wine
- 2 tbsp liquid honey
- 2 garlic heads
Preparation
In large Dutch oven, heat oil over medium-high heat; brown chicken, in batches. Transfer to plate.
Drain off fat from pan; reduce heat to medium. Add onions, olives, apricots, prunes, cinnamon sticks, bay leaves, salt, cumin and peppercorns; cook for 1 minute. Return chicken and any accumulated juices to pan.
In bowl, whisk together chicken stock, wine vinegar, red wine and honey; pour over chicken.
Slice tops off garlic; push down among chicken pieces. Cover and bring to boil; reduce heat to low and simmer until chicken is no longer pink inside, about 35 minutes. Discard bay leaves and cinnamon sticks. (Make-ahead: Let cool for 30 minutes. Refrigerate, uncovered, in airtight container until cold. Cover and refrigerate for up to 1 day. Reheat over medium heat.)
Additional information :
Substitution: You can use apple juice instead of the wine.
Source : Canadian Living Magazine: April 2003
- Keywords : Main Course; One-Pot; Passover; Chicken; Stock; Red wine; Garlic; Green olives; Prunes; Apricots;









