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Seder Menu: Salmon en Papillote with Root Vegetables

By The Canadian Living Test Kitchen

Tested till perfect

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Seder Menu: Salmon en Papillote with Root Vegetables

This recipe makes 8 servings

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Nutritional Info

Per serving: about -
cal 358
pro 31 g
total fat 18 g
sat. fat 3 g
carb 16 g
fibre 3 g
chol 84 mg
sodium 267 mg
% RDI: -
calcium 7
iron 9
vit A 62
vit C 40
folate 38

You can wrap the vegetables with the salmon early in the day, then drizzle with the wine mixture just before baking. Place the package on a long platter and open it at the table to tempt your guests with a wave of herbal aromas. Baby New Potatoes are the perfect accompaniment.

Ingredients

Preparation

Peel and cut carrots, parsnips and rutabaga into 2- x 1/4- x 1/4-inch (5 cm x 5 mm x 5 mm) sticks. Cut celery into similar-size sticks.

In large pot of boiling water, blanch vegetables until tender-crisp, about 2 minutes. Drain and chill in cold water; drain and pat dry.

Centre 30-inch (75 cm) long piece of parchment paper crosswise on large rimmed baking sheet; arrange vegetables in centre, same length as salmon. Sprinkle with parsley and thyme.

Cut salmon crosswise into 8 pieces; arrange over vegetables as though still whole. (Make-ahead: Wrap paper loosely over salmon, cover with plastic wrap and refrigerate for up to 6 hours; increase cooking time by 5 minutes.) Arrange lemon on salmon.

In small bowl, whisk together wine, oil, garlic, salt and pepper; drizzle over salmon. Fold short ends of paper over salmon; bring long edges together and fold tightly to form package. Secure with toothpicks if necessary.

Bake in 425°F (220°C) oven until vegetables are tender and fish flakes easily when tested, about 20 minutes.

Source : Canadian Living Magazine: April 2003

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