Tested till perfect Seed Bread

Seed Bread

Organic red fife flour is available at most bulk food stores. If you can't find it, use graham flour.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: November 2010

Recipe4 out of 5 based on 1 ratings.
  • rating starrating starrating starrating starrating star
  • Prep time 5 minutes
  • Total time 4 hours 15 minutes
  • Portion size 1 loaf, or 12 slices

Ingredients

  • 1 cup 1cupwater
  • 2 tsp 2tspliquid honey
  • 2 tsp 2tspfancy molasses
  • 1 tsp 1tspsalt
  • 2 tbsp 2tbspunsalted butter, softened
  • 2 cups 2cupsorganic red fife flour or graham flour
  • 1-1/2 cups 1-1/2cupswhite bread flour
  • 1-3/4 tsp 1-3/4tspbread machine yeast
  • 2 tbsp 2tbspmillet
  • 2 tbsp 2tbspsunflower seedsunflower seeds
  • 2 tbsp 2tbsphulled pumpkin seedpumpkin seeds
  • 2 tbsp 2tbsptoasted sesame seeds
  • 1 tbsp 1tbspflaxseeds
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Preparation

Into pan of bread machine, place in order: water, honey, molasses, salt, butter, red fife flour, white bread flour and yeast. Set on Whole Wheat setting.

When “add ingredient” signal beeps, add millet, sunflower seeds, pumpkin seeds, sesame seeds and flaxseeds.

Nutritional Information Per slice: about

cal 129 pro 4g total fat 5g sat. fat 2g
carb 19g fibre 3g chol 5mg sodium 194mg
potassium 142mg

% RDI:

calcium 2 iron 9 vit A 2 folate 14
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