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Shepherd's Pie Patties

By The Canadian Living Test Kitchen

Tested till perfect

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Shepherd's Pie Patties

This recipe makes 4 servings

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Nutritional Info
Per serving: about -
cal 294
pro 26 g
total fat 15 g
sat. fat 5 g
carb 13 g
fibre 2 g
chol 106 mg
sodium 826 mg
% RDI: -
calcium 5
iron 26
vit A 4
vit C 5
folate 12

Ingredients

  • 1 egg
  • 1/3 cup dry breadcrumbs
  • 1 tbsp Worcestershire sauce
  • 2 tsp Dijon mustard
  • 1-1/2 cups beef stock
  • 1/4 tsp each salt and pepper
  • 1 lb lean ground beef
  • 2 tsp vegetable oil
  • 1 tbsp cornstarch
  • 2 cups frozen mixed peas and pearl onions

Preparation

In bowl, whisk together egg, bread crumbs, 2 tsp (10 mL) of the Worcestershire sauce, half of the mustard, 1/4 cup (50 mL) of the stock, salt and pepper; mix in beef. Shape into eight 1/2-inch (1 cm) thick patties.

In skillet, heat oil over medium heat; fry patties, turning once, until thermometer inserted horizontally into patty registers 160°F (71°C), about 10 minutes. Transfer patties to plate; cover and keep warm.

Drain fat from skillet. Whisk remaining stock, mustard, Worcestershire sauce and cornstarch; add to pan. Add peas and onions; simmer, stirring often, until thickened, 2 minutes. Spoon over patties.

More shepherd's pie recipes:

Source : Canadian Living Magazine: April 2005

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