Simple Baked Potatoes
This recipe makes 2 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 189 |
| pro | 3 g |
| total fat | 4 g |
| sat. fat | 2 g |
| carb | 36 g |
| fibre | 3 g |
| chol | 12 mg |
| sodium | 51 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 14 |
| vit A | 4 |
| vit C | 32 |
| folate | 8 |
Preparation
With fork, prick potatoes all over; bake in 450°F (230°C) oven until potatoes yield when gently pressed, about 1 hour. (Or microwave on high for 10 minutes.)
Cut "X" into top of each baked potato; squeeze bottom to open cut. Top each potato with butter and green onions.
Source : Canadian Living Magazine: May 2006









