Six-Veggie Juice
Choose juicy ripe tomatoes for this vibrant red refresher.
Servings: 4
Ingredients:
Six-Veggie Juice
Photography by Edward Pond
| Nutritional Info | |
| Per serving: about | - |
| cal | 26 |
| pro | 1 g |
| total fat | trace |
| sat. fat | 0 g |
| carb | 5 g |
| fibre | 0 g |
| chol | 0 mg |
| sodium | 26 mg |
| % RDI: | - |
| calcium | 2% |
| iron | 3% |
| vit A | 44% |
| vit C | 50% |
| folate | 9% |
-
2 tomatoes
2 carrots
1 piece (5 inch/12 cm) cucumber
Half sweet red pepper, stemmed and seeded
1 green onion
1 tsp (5 mL) chopped jalapeño pepper
Pinch salt
Preparation:
Using electric juice extractor, press tomatoes, carrots, cucumber, red pepper, green onion and jalapeño. Whisk in salt to combine.
Source
Canadian Living Magazine: June 2007
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