Skewered Fall Vegetables
Kissed with lime butter then caramelized on the grill, colourful vegetables brighten up any plate.
Servings: 4
Ingredients:
| Nutritional Info | |
| per serving: about | - |
| cal | 255 |
| pro | 6 g |
| total fat | 11 g |
| sat. fat | 4 g |
| carb | 41 g |
| fibre | 8 g |
| chol | 18 mg |
| sodium | 228 mg |
| % RDI: | - |
| calcium | 3% |
| iron | 11% |
| vit A | 24% |
| vit C | 213% |
| folate | 41% |
Suggested Recipes
-
4 cobs of corn, husked
3 zucchini
1 each sweet green, orange and red pepper
1 tbsp (15 mL) vegetable oil
Coriander lime Butter:
2 tbsp (25 mL) butter, melted
1 tbsp (15 mL) minced fresh coriander
1 tbsp (15 mL) lime juice
1/4 tsp (1 mL) each salt and pepper
Preparation:
Brush skewers with oil. Place on greased grill over medium-high heat; close lid and grill, turning often, for 10 minutes.
Coriander Lime Butter: Meanwhile, whisk together butter, coriander, lime juice, salt and pepper; brush over skewers. Grill until vegetables are tender and lightly grill marked, about 2 minutes.
Tags:
Side Dish; Vegetables; Vegetarian; Boil/Simmer; BBQ/Grill; Make-Ahead;
Source
Canadian Living Magazine: September 2006; Get Grilling: Summer 2007
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