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Slow Cooker Pasta e Fagioli

By The Canadian Living Test Kitchen

Tested till perfect

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Slow Cooker Pasta e Fagioli

This recipe makes 8 servings

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Nutritional Info

Per each of 8 servings: about -
cal 198
pro 11 g
total fat 5 g
sat. fat 2 g
carb 28 g
fibre 6 g
chol 9 mg
sodium 899 mg
% RDI: -
calcium 12
iron 16
vit A 55
vit C 38
folate 26

This classic Italian soup is perfectly suited to a slow cooker. If you have a piece of Parmigiano-Reggiano or grana Padano cheese, cut off the rind to add to the soup and infuse it with flavour.

Ingredients

  • 6 slices bacon or pancetta, chopped
  • 2 onions, chopped
  • 4 cloves garlic, minced
  • 2 celery stalks, chopped
  • 2 carrots, sliced
  • 1 tsp dried basil
  • 1 tsp oregano
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 can (19 oz/540 mL) white kidney beans, drained and rinsed
  • 4 cups sodium-reduced chicken stock
  • 1 can (28 oz/796 mL) diced tomatoes
  • 1 bay leaf
  • 3/4 cup tubetti pasta, (or other small pasta)
  • 1/4 cup chopped fresh parsley
  • 1/4 cup tomato paste
  • 1/3 cup grated Parmesan cheese

Preparation

In skillet, fry bacon over medium-high heat until crisp; transfer to slow cooker.

Drain fat from skillet. Fry onions, garlic, celery, carrots, basil, oregano, salt and pepper over medium heat, stirring occasionally, until onion is softened, about 5 minutes. Scrape into slow cooker.

Mash 1 cup (250 mL) of the beans; add to slow cooker along with remaining beans. Add stock, tomatoes and bay leaf; cover and cook on low for 4 hours or until vegetables are tender.

In pot of boiling salted water, cook pasta until tender but firm, about 8 minutes. Drain and add to slow cooker.

Add parsley and tomato paste; cover and cook on high for 10 minutes or until hot. Discard bay leaf. Sprinkle each serving with Parmesan cheese.

Additional information :

Stove-Top Pasta e Fagioli:
Fry bacon in Dutch oven. After frying vegetables, add beans, stock, tomatoes, tomato paste and bay leaf to Dutch oven; bring to boil. Reduce heat, cover and simmer for 20 minutes.

Add uncooked tubetti; simmer, uncovered, until pasta is tender but firm, about 8 minutes. Discard bay leaf. Sprinkle with Parmesan and parsley.

Variation
Vegetarian Pasta e Fagioli: Omit bacon. Substitute vegetable stock for the chicken stock.

 

Source : Canadian Living Magazine: March 2005

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