Smoky Barbecue Burgers
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 278 |
| pro | 24 g |
| total fat | 14 g |
| sat. fat | 6 g |
| carb | 13 g |
| fibre | 1 g |
| chol | 108 mg |
| sodium | 388 mg |
| % RDI: | - |
| calcium | 5 |
| iron | 24 |
| vit A | 5 |
| vit C | 3 |
| folate | 8 |
Use Smoky Barbecue Sauce or a commercial smoke-flavoured sauce. The patties are unbelievably scrumptious smothered with Cheddar cheese, Sautéed Peppers or Golden Onions. Serve on a bun or thick slices of home-style white or brown bread.
Ingredients
Preparation
In large bowl, beat egg with barbecue sauce; stir in bread crumbs, garlic, salt and pepper. Add beef; mix just until combined. Shape into four 3/4-inch (2 cm) thick patties. (Make-ahead: Wrap, separated by waxed paper, and refrigerate for up to 24 hours or freeze for up to 1 month; thaw in refrigerator.)
Place on greased grill over medium heat; close lid and grill, turning once, until no longer pink inside and digital thermometer inserted sideways into centre reads 160°F (71°C), about 15 minutes.
Source : Canadian Living Magazine: June 2004
- Keywords : Dinner; Main Course; Beef; BBQ/Grill; Lunch; Bread crumbs; Garlic;









