Snow Peas and Peppers
51 people added this to their Recipe Box
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 59 |
| pro | 2 g |
| total fat | 3 g |
| sat. fat | 2 g |
| carb | 6 g |
| fibre | 2 g |
| chol | 8 mg |
| sodium | 176 mg |
| % RDI: | - |
| calcium | 3% |
| iron | 9% |
| vit A | 14% |
| vit C | 125% |
| folate | 9% |
Suggested Recipes
-
1 tbsp (15 mL) butter or vegetable oil
2 cloves garlic, minced
1/4 tsp (1 mL) each salt and pepper
1 sweet red pepper, sliced
3 cups (750 mL) snow peas
1 tbsp (15 mL) wine vinegar
Preparation:
In deep skillet, heat butter or vegetable oil over medium heat; cook garlic, salt and pepper until fragrant, 30 seconds. Add sweet red pepper and snow peas. Cook, stirring occasionally, until tender-crisp, 5 minutes. Stir in wine vinegar.
Additional Information
Tags:
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