Spaghetti with Tuna

By The Canadian Living Test Kitchen

185 people added this to their Recipe Box

Spaghetti with Tuna
Photography by Yvonne Duivenvoorden

This recipe makes 4 servings

Nutritional Info
Per serving: about	-
cal	476476 cal
pro	27 g27g pro
total fat	10 g10g total fat
sat. fat	2 g2g sat. fat
carb	67 g67g carb
fibre	4 g4g fibre
chol	28 mg28mg chol
sodium	695 mg695mg sodium
% RDI:	-
calcium	44 calcium
iron	2121 iron
vit A	1313 vit A
vit C	8888 vit C
folate	6060 folate

Ingredients

12 oz spaghetti 12 12oz ozspaghetti
2 tbsp extra-virgin olive oil 2 2tbsp tbspextra-virgin olive oil
1 sweet red pepper , chopped1 1sweet red peppersweet red peppers, chopped
4 cloves garlic , minced4 4cloves garlic, minced
2 2cans (6 oz/170 g each) cans (6 oz/170 g each)solid white tuna, drained
2 tbsp capers 2 2tbsp tbspcapercapers
1/4 tsp salt 1/4 1/4tsp tspsalt
1/4 tsp pepper 1/4 1/4tsp tsppepper
1 Pinch hot pepper flakes 1 1Pinch Pinchhot pepper flakes
1/4 cup chopped fresh parsley 1/4 1/4cup cupchopped fresh parsley

Preparation

In large pot of boiling salted water, cook pasta for 8 to 10 minutes or until tender but firm. Drain and return to pot, reserving 1/2 cup (125 mL) cooking liquid.

Meanwhile, in nonstick skillet, heat oil over medium heat; cook red pepper and garlic for 30 seconds or until fragrant. Add tuna, breaking into chunks. Add capers, salt, pepper and hot pepper flakes; cook for 2 minutes or until hot. Add cooking liquid. Toss with pasta. Sprinkle with parsley.

Additional information : Serve after: Asparagus Salad

Keywords : Main Course; Skillet; Hanukkah; Kid-Friendly; Pasta; Tuna; Garlic;

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