Spanish-Style Lamb Kabobs with Red Onion Salsa
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 325 |
| pro | 36 g |
| total fat | 18 g |
| sat. fat | 5 g |
| carb | 4 g |
| fibre | 1 g |
| chol | 128 mg |
| sodium | 421 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 26 |
| vit A | 8 |
| vit C | 10 |
| folate | 5 |
For a casual dinner, you can grill (or broil) these skewers in about 10 minutes. For company, try a butterflied boneless leg and carve at the table (see the Variation that follows).
Ingredients
- 3 lb boneless butterflied 1.5 kg legs of lamb
- 3 tbsp extra-virgin olive oil
- 4 tsp smoked paprika or 20 mL paprika
- 2 tsp ground cumin
- 1 tsp sea salt or salt
- Red Onion Salsa:
- 1-1/2 cups thinly sliced red onions, (about 1 medium)
- 2 plum tomatoes, seeded and cut into 1/2 inch (1 cm) wide strips
- 1 clove garlic, minced
- 2 tbsp extra-virgin olive oil
- 2 tbsp red wine vinegar
- 6 basil leaves, torn
- 1/4 tsp salt
- 1/4 tsp pepper
Preparation
Thread about 6 cubes of meat onto each of 8 metal skewers. Sprinkle with salt. Place on greased grill over medium-high heat; close lid and grill, turning once, for 10 to 12 minutes or until browned but slightly pink inside.
Red Onion Salsa: Meanwhile, in bowl, combine onion, tomatoes, garlic, oil, vinegar, basil, salt and pepper. Serve with lamb.
Additional information : Variation
Spanish-Style Butterflied Leg of Lamb with Red Onion Salsa:
Use 3 lb (1.5 kg) whole boneless butterflied leg of lamb. Grill or roast in 425°F (220°C) oven for 25 to 35 minutes or until meat thermometer registers 145°F (63°C) for medium-rare. Transfer to cutting board and tent with foil; let stand for 10 minutes before slicing thinly across the grain. Pour any juices over slices.
Makes 6 to 8 servings.
Source : Canadian Living Magazine: April 2008
- Keywords : Main Course; Dinner; Greek; Grill/Barbecue; Lamb; Tomatoes; Red onions;









