Spinach and Sun-Dried Tomato Pasta Salad
By The Canadian Living Test Kitchen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per Serving: about |
- |
|
cal |
476476 cal |
|
pro |
15 g15g pro |
|
total fat |
30 g30g total fat |
|
sat. fat |
4 g4g sat. fat |
|
carb |
41 g41g carb |
|
fibre |
5 g5g fibre |
|
chol |
140 mg140mg chol |
|
sodium |
383 mg383mg sodium |
|
% RDI: |
- |
|
calcium |
1010 calcium |
|
iron |
2727 iron |
|
vit A |
5050 vit A |
|
vit C |
6262 vit C |
|
folate |
9696 folate |
This salad is simple to assemble for a quick family meal.
Ingredients
- 2 cups fusilli pasta 2 2cups cupsfusilli pasta
- 1/4 cup extra-virgin olive oil 1/4 1/4cup cupextra-virgin olive oil
- 2 tbsp white wine vinegar 2 2tbsp tbspwhite wine vinegar
- 1 tsp granulated sugar 1 1tsp tspgranulated sugar
- 1/4 tsp each salt and pepper 1/4 1/4tsp tspeach salt and pepper
- 4 cups packed spinach leaves , shredded4 4cups cupspacked spinach leafspinach leaves, shredded
- 1/2 cup drained oil packed sun dried tomatoes , chopped1/2 1/2cup cupdrained oil packed sun dried tomatoes, chopped
- 1/2 cup chopped toasted walnuts 1/2 1/2cup cupchopped toasted walnutwalnuts
- 1/2 cup chopped fresh parsley 1/2 1/2cup cupchopped fresh parsley
- 3 hard-cooked eggs , grated3 3hard-cooked eggs, grated
Preparation
In large pot of boiling salted water, cook pasta until tender but firm, about 8 minutes; drain and rinse under cold water. Drain well and place in bowl.
Whisk together oil, vinegar, sugar, salt and pepper. Add to pasta along with spinach, tomatoes, walnuts, and parsley; toss to coat. Serve sprinkled with egg.
Source : Canadian Living Pasta by the Season: Spring, 2004