Spinach Energizer
8 people added this to their Recipe Box
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 20 |
| pro | 1 g |
| total fat | 0 |
| carb | 4 g |
| sodium | 28 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 4 |
| vit A | 34 |
| vit C | 52 |
| folate | 17 |
This delicious vegetable cocktail is packed with the power of spinach.
Ingredients
- 3 tomatoes
- 2 cups packed spinach
- 1 carrot
- 1 stalk celery
- 1 half sweet red pepper, stemmed and seeded
- 1 green onion
- 2 tbsp chopped fresh horseradish, (optional)
- 1 pinch salt
Preparation
Using electric juice extractor, press tomatoes, spinach, carrot, celery, red pepper, green onion, and horseradish (if using). Whisk in salt to combine.
Source : Canadian Living Magazine: November 2007
- Keywords : Drinks-non alcohol; Spinach; Tomatoes; Juice; Carrots;
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