Spinach Salad
30 people added this to their Recipe Box
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| cal | 114 |
| pro | 3 g |
| total fat | 10 g |
| sat. fat | 1 g |
| carb | 6 g |
| fibre | 3 g |
| chol | 0 mg |
| sodium | 280 mg |
| % RDI: | - |
| calcium | 8% |
| iron | 19% |
| vit A | 57% |
| vit C | 47% |
| folate | 81% |
Suggested Recipes
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6 cups (1.5 L) torn trimmed spinach
4 mushrooms, sliced
4 radishes, chopped
1/2 cup (125 mL) bean sprouts
2 tbsp (25 mL) each olive oil, light mayonnaise and wine vinegar
1 tsp (5 mL) dijon mustard
1/4 tsp (1 mL) each salt and granulated sugar
pinch pepper
Preparation:
In bowl, toss together spinach, mushrooms, radishes, and bean sprouts.
Whisk together olive oil, light mayonnaise, wine vinegar, Dijon mustard, salt, sugar and pepper.
Toss with spinach mixture.
Additional Information
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