Steamed Ginger Salmon
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Servings: 4
Ingredients:
Steamed Ginger Salmon
Photography by Yvonne Duivenvoorden
| Nutritional Info | |
| Per serving: about | - |
| cal | 283 |
| pro | 27 g |
| total fat | 17 g |
| sat. fat | 3 g |
| carb | 4 g |
| fibre | 1 g |
| chol | 74 mg |
| sodium | 878 mg |
| % RDI: | - |
| calcium | 3% |
| iron | 7% |
| vit A | 2% |
| vit C | 12% |
| folate | 22% |
Suggested Recipes
-
4 green onions, sliced diagonally
4 salmon fillets (1-1/2 lb/750 g total)
1/4 cup (50 mL) grated gingerroot
2 tbsp (25 mL) soy sauce
1 tbsp (15 mL) dry sherry or wine vinegar
2 tsp (10 mL) sesame oil
1/2 tsp (2 mL) each salt and pepper
Preparation:
Place greased rack or steamer in wok or shallow pan; pour in enough water to come 1 inch (2.5 cm) below rack. Cover and bring to boil; reduce heat to medium-high.
Meanwhile, sprinkle half of the onions in 9-inch (23 cm) pie plate; add salmon, skin side down. Sprinkle remaining onions, ginger, soy sauce, sherry, oil, salt and pepper over fish.
Place pie plate on rack; cover and steam until fish flakes easily when tested, about 12 minutes.
Additional Information
-
Substitution: Use Arctic Char instead of the salmon.
Tags:
Main Course; Fish; Vegetables; Boil/Simmer; Make It Tonight;
Source
Canadian Living Magazine: March 2003
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