Stuffed Endive Spears
Stuffed Endive Spears
Photography by Matthew Kimura
This recipe makes 24 servings
Nutritional Info |
|
|---|---|
| Per piece: about | - |
| cal | 24 |
| pro | 1 g |
| total fat | 2 g |
| sat. fat | 0 |
| carb | 2 g |
| fibre | 0 |
| chol | 2 mg |
| sodium | 71 mg |
| % RDI: | - |
| calcium | 3 |
| iron | 1 |
| vit A | 2 |
| vit C | 13 |
| folate | 9 |
A refreshing finger food, endive leaves are a crunchy foil for smooth, homemade herbed yogurt cheese.
Ingredients
Preparation
In large bowl, stir together drained yogurt, red pepper, parsley, garlic, salt and pepper; set aside.
Trim bottom off each endive. Remove 24 of the larger leaves, reserving remaining leaves for another use; wash and pat dry. Spoon 1 tbsp (15 mL) yogurt mixture near bottom of each leaf. Top with pecan half.
Additional information : Substitution: Substitute 1 cup (250 mL) softened light cream cheese for the drained yogurt and prepared pesto for the parsley.
Source : Canadian Living Magazine: May 2002
- Keywords : Appetizers; Yogurt; Pecan; Red pepper;









