Stuffed Pork Sandwiches
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Recipe based on 1 ratings.
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 478 |
| pro | 40 g |
| total fat | 19 g |
| sat. fat | 6 g |
| carb | 35 g |
| fibre | 4 g |
| chol | 97 mg |
| sodium | 520 mg |
| % RDI: | - |
| calcium | 17 |
| iron | 25 |
| vit A | 7 |
| vit C | 12 |
| folate | 31 |
- Portion size: 4
Ingredients
- 4 4boneless pork loin chopboneless pork loin chops, about 3/4-inch thick
- 4 tsp 4tsppesto
- 1/2 cup 1/2cupshredded mozzarella cheese or Asiago cheese or fontina cheese
- 1/4 tsp 1/4tsppepper
- 1 tbsp 1tbspolive oil
- 4 4kaiser rollkaiser rolls
- 1 1tomatotomatoes, sliced
Preparation
Cut horizontal slit in side of each chop to form pocket. Spread inside of each with pesto; stuff with cheese. Press chops to seal edges; sprinkle both sides with pepper.
In nonstick skillet, heat oil over medium heat; cook chops, turning once, for 10 to 12 minutes or until juices run clear when pork is pierced and just a hint of pink remains inside.
Meanwhile, cut rolls in half horizontally; broil, cut side up, on baking sheet for 1 to 2 minutes or until golden. Sandwich chops and tomato in rolls. To serve, cut in half.
Additional information : Serve with: Garlic Bean Soup
Source : Canadian Living Magazine: May 2001
