Sumac Chicken Skewers with Lemon Yogurt Sauce
This recipe makes 20 servings
Nutritional Info |
|
|---|---|
| Per piece: about | - |
| cal | 44 |
| pro | 4 g |
| total fat | 2 g |
| sat. fat | 1 g |
| carb | 1 g |
| fibre | 0 g |
| chol | 12 mg |
| sodium | 73 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 1 |
| vit A | 2 |
| vit C | 2 |
| folate | 1 |
Strips of juicy spiced chicken served with a velvety sauce are irresistible. Sumac, a tart flavouring used even in Roman days, is available in Middle Eastern and specialty markets. You can substitute 1 tsp (5 mL) each lemon rind and paprika. Soak the wooden skewers in water for at least 30 minutes to prevent scorching.
Ingredients
- 2 tbsp extra-virgin olive oil
- 1 tbsp ground sumac
- 1 tbsp chopped fresh parsley
- 2 cloves garlic, minced
- Pinch cayenne pepper
- 12 oz boneless skinless chicken breasts
- 1/4 tsp salt
- Lemon Yogurt Sauce:
- 1 cup Balkan-style plain yogurt
- 1 tbsp chopped fresh parsley
- 1/2 tsp grated lemon rind
- 1 tsp lemon juice
- 1/4 tsp each salt and pepper
Preparation
Lemon Yogurt Sauce: Line sieve with double thickness cheesecloth; set over bowl. Spoon in yogurt; cover and let drain in refrigerator for 1 hour to make about 1/2 cup (125 mL). (Make-ahead: Refrigerate for up to 24 hours.)
In bowl, whisk together yogurt, parsley, lemon rind and juice, salt and pepper. (Make-ahead: Cover and refrigerate for up to 2 days.)
In separate bowl, whisk together oil, sumac, parsley, garlic and cayenne pepper.
Cut chicken crosswise into 1/4-inch (5 mm) thick strips; add to oil mixture and toss to coat. Thread 1 strip onto each of about twenty 6- or 8-inch (15 or 20 cm) soaked wooden skewers. (Make-ahead: Cover and refrigerate for up to 4 hours.)
Place on greased foil-lined rimmed baking sheet. Broil 6 inches (15 cm) from heat until no longer pink inside, about 5 minutes. Sprinkle with salt. Serve with lemon yogurt sauce.
Source : Canadian Living Magazine: December 2005
- Keywords : Appetizers; Middle Eastern; Broil; Chicken; Yogurt; Lemons; Parsley;









