Summer Melon Salad with Fresh Ginger and Mint
91 people added this to their Recipe Box
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per each of 8 servings: about | - |
| cal | 45 |
| pro | 1 g |
| total fat | 0 |
| sat. fat | 0 g |
| carb | 11 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 9 mg |
| % RDI: | - |
| calcium | 1 |
| iron | 2 |
| vit A | 13 |
| vit C | 85 |
| folate | 8 |
Ingredients
- 1 tsp grated gingerroot
- 1 tsp liquid honey
- 1/2 tsp grated lime rind
- 3 tbsp lime juice
- 1 pinch salt
- 2 cups cubed peeled honeydew melon
- 2 cups cubed peeled cantaloupes
- 2 cups strawberries, halved
- 2 tbsp shredded fresh mint
Preparation
In large bowl, whisk together ginger, honey, lime rind and juice and salt. Add honeydew, cantaloupe, strawberries and half of the mint; toss gently. Cover and refrigerate for 30 minutes. (Make-ahead: Refrigerate for up to 6 hours.) Garnish with remaining mint.
Source : Canadian Living Magazine: July 2006
- Keywords : Salad; Melon; Strawberries; Refrigerate/Chill;
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