Summer Melon Salad with Fresh Ginger and Mint
77 people added this to their Recipe Box
Servings: 6 to 8
Ingredients:
| Nutritional Info | |
| Per each of 8 servings: about | - |
| cal | 45 |
| pro | 1 g |
| total fat | trace |
| sat. fat | 0 g |
| carb | 11 g |
| fibre | 2 g |
| chol | 0 mg |
| sodium | 9 mg |
| % RDI: | - |
| calcium | 1% |
| iron | 2% |
| vit A | 13% |
| vit C | 85% |
| folate | 8% |
Suggested Recipes
-
1 tsp (5 mL) each grated gingerroot and liquid honey
1/2 tsp (2 mL) grated lime rind
3 tbsp (50 mL) lime juice
Pinch salt
2 cups (500 mL) each cubed peeled honeydew and cantaloupe melon
2 cups (500 mL) strawberry halves
2 tbsp (25 mL) shredded fresh mint
Preparation:
In large bowl, whisk together ginger, honey, lime rind and juice and salt. Add honeydew, cantaloupe, strawberries and half of the mint; toss gently. Cover and refrigerate for 30 minutes. (Make-ahead: Refrigerate for up to 6 hours.) Garnish with remaining mint.
Additional Information
Source
Canadian Living Magazine: July 2006
For more great recipes when you're on the go, get Canadian Living Mobile! Access Canadian Living's Tested Till Perfect recipes anytime, anywhere -- and best of all, it's FREE! Get it now: visit m.canadianliving.com on your BlackBerry® or iPhone™.
Comment reported
Thank you for reporting this comment as inappropriate.
Back to Comments »