Summer Pasta Salad
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 514 |
| pro | 25 g |
| total fat | 19 g |
| sat. fat | 5 g |
| carb | 62 g |
| fibre | 7 g |
| chol | 31 mg |
| sodium | 706 mg |
| % RDI: | - |
| calcium | 23 |
| iron | 31 |
| vit A | 7 |
| vit C | 58 |
| folate | 65 |
Serve this light summery salad with crispy, homemade Parmesan Breadsticks (see recipe below).
Ingredients
Preparation
In large pot of boiling salted water, cook pasta for 4 minutes. Add peas; cook until pasta is tender but firm, about 2 minutes. Drain and rinse under cold water; drain and transfer to serving bowl. Sprinkle with oil, salt and pepper; toss to coat.
Add turkey, tomatoes, basil and cheese; toss to combine. Garnish with pine nuts.
Additional information :
Parmesan Breadsticks
1 lb (500 g) pizza or bread dough
2 tbsp (25 mL) olive oil
1/4 cup (50 mL) grated Parmesan cheese
On lightly floured surface, roll out dough to 14- x 10-inch (35 x 25 cm) rectangle; cut lengthwise into 10 strips. Brush with oil; sprinkle with cheese, pressing to adhere. Twist each strip into spiral; place on greased rimmed baking sheet.
Bake in centre of 400°F (200°C) oven until golden and puffed, about 12 minutes. Makes 10 pieces.









