Sweet-and-Sour Chops
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This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving, about: | - |
| cal | 263 |
| pro | 31 g |
| total fat | 12 g |
| sat. fat | 3 g |
| carb | 7 g |
| fibre | 0 g |
| chol | 79 mg |
| sodium | 231 mg |
| %RDI: | - |
| calcium | 3 |
| iron | 9 |
| vit C | 2 |
| folate | 2 |
Ingredients
Preparation
In nonstick skillet, heat oil over medium-high heat; cook chops, turning once, for 8 to 10 minutes or until just a hint of pink remains inside. Transfer to plate.
Add stock, sugar, vinegar, garlic and pepper to skillet; cook over high heat, stirring often, for 4 minutes or until syrupy. Return chops and any accumulated juices to skillet; turn to coat and heat through.
Serve with: Tomato Green Beans
Add stock, sugar, vinegar, garlic and pepper to skillet; cook over high heat, stirring often, for 4 minutes or until syrupy. Return chops and any accumulated juices to skillet; turn to coat and heat through.
Serve with: Tomato Green Beans
- Keywords : Main Course; Skillet; Pork; Garlic; Chicken broth/stock;
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