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Sweet and Spicy Walnuts

By The Canadian Living Test Kitchen

Tested till perfect

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Sweet and Spicy Walnuts

Sweet and Spicy Walnuts
Photography by Matthew Kimura

This recipe makes 6 cups servings

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Nutritional Info

Per 1/2 cup (125 mL) : about -
cal 332
pro 8 g
total fat 31 g
sat. fat 3 g
carb 12 g
fibre 3 g
chol 0 mg
sodium 394 mg
%RDI: -
calcium 5
iron 13
vit C 2
folate 21

These piquant nuts are a light introduction to an entertaining menu. If you expect hearty appetites, supplement the offerings with a selection of p?s and cheeses.

Ingredients

  • 1 tbsp five-spice powder, (or 1 tsp/5 mL ground allspice)
  • 2 tsp ground ginger
  • 2 tsp salt
  • 1 tsp cinnamon
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 2 egg whites
  • 1/2 tsp hot pepper sauce
  • 6 cups walnut halves, (about 1 1/4 lb/625 g)
  • 1/4 cup granulated sugar

Preparation

Line rimmed baking sheet with parchment paper. Or line with foil; grease foil. Set aside.

In large bowl, whisk together five-spice powder, ginger, salt, cinnamon, cumin, garlic powder, egg whites and hot pepper sauce until foamy. Add walnuts, tossing to coat completely. Sprinkle with sugar, tossing to coat again. Let stand for 10 minutes.

Spread on prepared sheet. Roast in 350°F (180°C) oven, stirring once, until darkened and crisp, about 20 minutes. Let cool on pan on rack. (Make-ahead: Store in airtight container at room temperature for up to 2 weeks or freeze up to 1 month.)

Source : Canadian Living Magazine: April 2005

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