Sweet Potato, Celeriac and Apple Purée
This recipe makes 8 servings
Nutritional Info |
|
|---|---|
| Per each of 8 servings: about | - |
| cal | 135135 cal |
| pro | 2 g2g pro |
| total fat | 5 g5g total fat |
| sat. fat | 3 g3g sat. fat |
| carb | 23 g23g carb |
| fibre | 3 g3g fibre |
| chol | 11 mg11mg chol |
| sodium | 453 mg453mg sodium |
| potassium | 328 mg328mg potassium |
| % RDI: | - |
| calcium | 44 calcium |
| iron | 66 iron |
| vit A | 161161 vit A |
| vit C | 2525 vit C |
| folate | 44 folate |
This sweet, smooth purée makes a lovely side dish for turkey and pork.
Ingredients
- 1/2 large celeriac , peeled and cut into 1-1/2-inch cubes1/2 large celeriac, peeled and cut into 1-1/2-inch cubes
- 2 lb sweet potatoes , peeled and chopped2 lb sweet potatoes, peeled and chopped
- 3 tbsp unsalted butter 3 tbsp unsalted butter
- 1 golden delicious apple , peeled and sliced1 golden delicious apple, peeled and sliced
- 1/4 tsp grated nutmeg 1/4 tsp grated nutmeg
Preparation
Add sweet potatoes; cook, covered, until vegetables are tender, 10 to 12 minutes. Drain, reserving 1 cup (250 mL) of the liquid; return to low heat for 1 minute to dry vegetables.
Meanwhile, in small skillet, melt 1 tbsp (15 mL) of the butter over medium heat. Stir in apple and nutmeg; cook, stirring often, until softened, 8 minutes.
In batches in food processor, purée potato mixture and apples until smooth; transfer to bowl. Stir in reserved cooking liquid and remaining butter. (Make-ahead: Store in airtight container for up to 2 days; reheat to serve.)
Source : Canadian Living Magazine: December 2009
- Keywords : Christmas; Sides; Sweet potato; Apples; Boil; Food Processor; Make-Ahead; 200 calories;







