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Swiss Pork and Mushrooms

By The Canadian Living Test Kitchen

Tested till perfect

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Swiss Pork and Mushrooms

Swiss Pork and Mushrooms
Photography by Matthew Kimura

This recipe makes 4 servings

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Nutritional Info

Per Serving: about -
cal 246
pro 28 g
total fat 12 g
sat. fat 4 g
carb 6 g
fibre 1 g
chol 70 mg
sodium 291 mg
% RDI: -
calcium 8
iron 11
vit A 2
vit C 7
folate 5

A real kid-pleaser - strips of inexpensive pork chops smothered in a mushroom sour cream sauce.

Ingredients

  • 1 lb boneless pork loin chops
  • 1 tbsp olive oil
  • 1/2 onion, diced
  • 2 cups sliced mushrooms
  • 2 cloves garlic, minced
  • 1/4 tsp salt
  • 1 pinch pepper
  • 1/2 cup light sour cream
  • 1/4 cup chicken stock
  • 1 tsp lemon juice
  • 1 tbsp chopped fresh parsley

Preparation

Cut pork crosswise into thin strips.

In large nonstick skillet, heat oil over medium-high heat; stir-fry pork, in batches, for 2 to 3 minutes or until browned but still slightly pink inside. With slotted spoon, transfer to plate.

Add onion, mushrooms, garlic, salt and pepper to pan; cook over medium heat, stirring occasionally, for about 10 minutes or until no liquid remains.

Return pork to pan. Stir in sour cream and stock; cook, without boiling, for 1 minute or until hot. Stir in lemon juice.

Sprinkle with parsley.

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