Tested till perfect Tamari Almonds

Tamari Almonds

These irresistible nibbles won't be around for long. Tamari is similar to soy sauce, but it has a slightly more mellow flavour and is often wheat-free.

By The Canadian Living Test Ktichen

Source: Canadian Living Magazine: January 2007

Recipe4 out of 5 based on 11 ratings.
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  • Portion size 2-1/2 cups (625 mL)

Ingredients

  • 2-1/2 cups 2-1/2cupswhole unblanced almondalmonds
  • 1/4 cup 1/4cuptamari or soy sauce
  • 1 tsp 1tsplemon juice
  • 1 pinch 1pinchcayenne pepper, (optional)
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Preparation

On parchment paper–lined rimmed baking sheet, toast almonds in 350°F (180°C) oven until fragrant, 5 minutes.

Sprinkle nuts with tamari, lemon juice, and cayenne (if using); toss and bake for 7 minutes.

Stir and turn oven off; leave in oven until tamari mixture is absorbed, 10 to 12 minutes. Let cool on rack until crisp and dry. (Make-ahead: Store in airtight container for up to 2 weeks. If softening, bake again until crisp, about 5 minutes.)

Nutritional Information Per 2 tbsp 25 ml : about

cal 105 pro 4g total fat 9g sat. fat 1g
carb 4g fibre 2g chol 0mg sodium 180mg

% RDI:

calcium 4 iron 6 folate 3
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