Teriyaki Green Onion Chicken Skewers
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 121 |
| pro | 16 g |
| total fat | 4 g |
| sat. fat | 1 g |
| carb | 4 g |
| fibre | 1 g |
| chol | 39 mg |
| sodium | 528 mg |
| % RDI: | - |
| calcium | 2 |
| iron | 6 |
| vit A | 3 |
| vit C | 5 |
| folate | 8 |
Simply seasoned and grilled, these make not only a delicious main course but also tasty appetizers.
Ingredients
- 8 green onions
- 2 chicken breasts, boneless, skinless
- 1 tbsp vegetable oil
- 1/4 tsp salt
- 1/4 tsp pepper
- 2 tbsp teriyaki sauce, thick
Preparation
Using white and light green parts, cut onions into twenty-four 1-1/4-inch (4 cm) pieces. Reserve dark green parts for another use (see below).
Cut chicken breasts into 12 pieces each. Alternately thread 3 pieces each chicken and onions onto 8 skewers. Brush with vegetable oil. Sprinkle with salt and pepper.
Place on greased grill over medium-high heat; close lid and grill for 4 minutes. Brush with teriyaki sauce; turn and brush again. Grill until chicken is no longer pink inside, about 4 minutes.
Additional information :
Green Onion Curls
Cut green ends of green onions into 4-inch (10 cm) lengths. Halve lengthwise then cut into long thin strips. Soak in ice water in refrigerator for 4 hours or until curly. Drain on paper towels.
Source : Canadian Living Magazine: June 2006; Get Grilling: Summer 2007
- Keywords : Appetizers; Main Course; Grill/Barbecue; Chicken; Teriyaki sauce;
Related content
-
Coriander Chicken Wings
There are two tricks for grilling wings. The first is to remove the wing tip, because it always...
-
Beef or Bison Kabobs with Great Canadian Steak Spice
To save on last-minute preparations, skewer and refrigerate the meat without the steak spice for...
-
-
