Teriyaki Pork Burgers
Lean ground pork sizzles on the grill with popular Oriental flavours — ginger and teriyaki — and with the crunch of water chestnuts.
Servings: 6
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| calories | 380 |
| protein | 21 g |
| fat | 15 g |
| carbohydrate | 38 g |
| good source iron. | - |
Suggested Recipes
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1 egg
1 clove garlic, minced
1/4 cup (50 mL) dry bread crumbs
1/4 cup (50 mL) chopped water chestnuts
2 tbsp (25 mL) chopped green onion
2 tbsp (25 mL) teriyaki sauce
2 tsp (10 mL) chopped fresh gingerroot
1-1/2 tsp (7 mL) dry mustard
1/4 tsp (1 mL) each salt and pepper
1 lb (500 g) lean ground pork
6 hamburger buns
Preparation:
In bowl, beat egg; mix in garlic, bread crumbs, water chestnuts, green onion, teriyaki sauce, ginger, mustard, salt and pepper. Mix in pork; shape into six 3/4-inch (2 cm) thick patties. Place on greased grill over medium-high heat; cook for 6 to 7 minutes per side or until no longer pink inside. Sandwich in buns.
Additional Information
Tags:
Sandwiches-Burgers-Wraps; Meat-Pork; Eggs; Vegetables; BBQ/Grill;
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