Thai Crab Salad Phyllo Cups
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Thai Crab Salad Phyllo Cups
Photography by Matthew Kimura
Nutritional Info |
|
|---|---|
| Per piece: about | - |
| cal | 3737 cal |
| pro | 2 g2g pro |
| total fat | 2 g2g total fat |
| sat. fat | 1 g1g sat. fat |
| carb | 3 g3g carb |
| fibre | 00 fibre |
| chol | 6 mg6mg chol |
| sodium | 79 mg79mg sodium |
| % RDI: | - |
| iron | 22 iron |
| vit A | 22 vit A |
| vit C | 88 vit C |
| folate | 33 folate |
The fresh taste and cool colours of this salad filling lend glamour to an appetizer.
Ingredients
- 48 pieces Flaky Phyllo Cups recipe 48 pieces Flaky Phyllo Cups recipe
- 2 tbsp finely chopped peanuts 2 tbsp finely chopped peanuts
- Filling
- 3 tbsp vegetable oil 3 tbsp vegetable oil
- 3 tbsp lime or lemon juice 3 tbsp lime or lemon juice
- 2 tbsp granulated sugar 2 tbsp granulated sugar
- 2 tsp fish sauce 2 tsp fish sauce or soy sauce
- 1-1/2 tsp peanut butter 1-1/2 tsp peanut butter
- 1 clove garlic , minced1 clove garlic, minced
- hot pepper sauce Dash hot pepper sauce
- 8 oz crabmeat , (fresh or thawed)8 oz crabmeat, (fresh or thawed)
- 2/3 cup each finely chopped English cucumber 2/3 cup each finely chopped English cucumber or sweet red pepper
- 3 tbsp finely chopped green onion 3 tbsp finely chopped green onion
- 3 tbsp finely chopped fresh basil 3 tbsp finely chopped fresh basil or mint
Preparation
Filling: In large bowl, whisk together oil, lime juice, sugar, fish sauce, peanut butter, garlic and hot pepper sauce until sugar is dissolved. Gently squeeze any excess liquid from crabmeat. Add to bowl along with cucumber, red pepper, onion and basil; toss to combine.
Spoon filling into phyllo cups. Sprinkle with peanuts. Makes 48 pieces.
Spoon filling into phyllo cups. Sprinkle with peanuts. Makes 48 pieces.
Source : Canadian Living's Holiday Best, 2004
- Keywords : Christmas; Appetizers; Phyllo pastry; Cucumbers; Blend; Crab;
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