Thai Honey Chicken
This dish is similar to Chinese honey garlic chicken but with a little extra spice. It makes a satisfying family supper.
Servings: 4
Ingredients:
| Nutritional Info | |
| Per serving: about | - |
| calories | 170 |
| protein | 28 g |
| fat | 2 g |
| carbohydrate | 10 g |
-
4 chicken breasts (1-1/2 lb/750 g)
3 cloves garIic, minced
2 tbsp (25 mL) liquid honey
2 tbsp (25 mL) soy sauce
2 tsp (10 mL) chili paste
Preparation:
Remove and discard skin from chicken breasts. Place breasts in single layer in shallow dish. Score each a few times on meaty side.
Combine garlic, honey, soy sauce and chili paste; spread over chicken. Cover and refrigerate for at least 6 hours or up to 12 hours.
Place chicken breasts on baking sheet. Bake in 375°F (190°C) oven, turning once and basting occasionally with juices, for 30 to 40 minutes or until no longer pink in centre. Strain juices through fine sieve; serve with chicken breasts.
Source
© CanadianLiving.com
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