Thai Pork Stir-Fry

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DFC Milk Calendar Recipe 09 - October

Thai food doesn't necessarily mean hot and spicy but it does mean flavourful and delicious! Serve this super-fast stir-fry over rice or noodles.



Servings: 4

Ingredients:

Preparation:

Prep time: 10 to 15 min • Cook time: 8 min



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1. In bowl, whisk a little of the Milk into cornstarch to make a smooth paste. Whisk in remaining Milk, sugar, soy sauce and lime zest; set aside.

2. In a wok or large skillet, melt butter over high heat; stir-fry pork and garlic for 2 min or until pork is browned. Add red and green peppers and green curry paste and stir-fry for 2 min or until peppers start to soften. Whisk Milk mixture and pour into wok. Cook, stirring often, for about 3 min or until sauce is thickened. Stir in lime juice and basil.

Additional Information

  • Cooking Tip: Thai green curry paste can be found in jars or packets with the Asian foods at most grocery stores. It is quite spicy so if you're not sure about the heat, start with the lowest amount suggested.

    For the Adventurous: Use Thai fish sauce instead of soy sauce, increase curry paste to 1-1/2 tsp (7 mL) and add 2 cups (500 mL) shredded napa cabbage with peppers.

    Healthy Eating Tip: 'Tis the cold season and Canadians should be topping up on vitamin C and zinc. This recipe is an excellent source of both – so no need for supplements!


Source

Dairy Farmers of Canada


DFC Milk Calendar Recipe 09 - October For more 2009 Milk Calendar recipes click here.


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