Three-Cheese Dip
Servings: 1-1/2 cups (375 mL)
Ingredients:
| Nutritional Info | |
| Per 1 tbsp (15 mL): about | - |
| cal | 12 |
| pro | 1 g |
| total fat | 1 g |
| sat. fat | trace |
| carb | trace |
| fibre | 0 g |
| chol | 3 mg |
| sodium | 24 mg |
| % RDI: | - |
| calcium | 1% |
| vit A | 1% |
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1 cup (250 mL) cottage cheese
1 pkg (125 g) cream cheese, cubed
1/2 cup (125 mL) shredded Cheddar cheese
1 tbsp (15 mL) sliced green onion
1 tbsp (15 mL) plain yogurt
1 tsp (5 mL) Worcestershire sauce
Preparation:
In food processor, purée cottage cheese until smooth. Add cream cheese; pulse until smooth. Add Cheddar cheese, onion, yogurt and Worcestershire sauce; purée until smooth, scraping down side of bowl twice. (Make-ahead: Refrigerate in airtight container for up to 2 days.)
Additional Information
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Tip: You can thin the dip with more yogurt, adding 1 tbsp (15 mL) at a time until desired consistency.




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