British banger-style sausages are the most authentic; if unavailable, use sweet Italian sausages.
- Portion size 6 servings
- Credits : Canadian Living Magazine: April 2010
Ingredients
Method
In 9-inch (23 cm) cast-iron skillet, heat oil over medium-high heat; brown sausages. Transfer to 425°F (220°C) oven; cook, turning once, until no longer pink inside, 12 to 15 minutes.Meanwhile, in bowl, whisk together eggs, flour and salt to form thick paste. Gradually whisk in milk until smooth; stir in rosemary. Pour over sausages.
Bake for 25 minutes, without opening oven door (escaping heat could cause puff to collapse); bake until puffed, golden brown and crisp, about 5 minutes.
Nutritional facts Per serving: about
- Sodium 773 mg
- Protein 18 g
- Calories 356.0
- Total fat 30 g
- Potassium 332 mg
- Cholesterol 146 mg
- Saturated fat 8 g
- Total carbohydrate 8 g
%RDI
- Iron 10.0
- Folate 7.0
- Calcium 7.0
- Vitamin A 6.0
- Vitamin C 2.0
