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Tomato and Roasted Pepper Soup

By The Canadian Living Test Kitchen

Tested till perfect

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Tomato and Roasted Pepper Soup

This recipe makes 4 servings

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Nutritional Info

Per serving: about -
cal 127
pro 3 g
total fat 4 g
sat. fat 0
carb 22 g
fibre 3 g
chol 0 mg
sodium 1 mg
% RDI: -
calcium 8
iron 13
vit A 18
vit C 98
folate 8

Warm up on a cold winter's day with this steaming bowl of homemade soup from the "Soup's On!" collection in the March 2006 issue of Canadian Living.

Ingredients

  • 1 tbsp vegetable oil
  • 2 onions, chopped
  • 3 cloves garlic, minced
  • 1/4 tsp dried basil
  • 1 can (28 oz/796 mL) stewed tomatoes
  • 3 cups vegetable stock or chicken stock
  • 1/2 cup chopped roasted red peppers

Preparation

In saucepan, heat oil over medium heat; cook onions, garlic and basil, stirring occasionally, until softened, about 5 minutes.

Add tomatoes, stock and red pepper; bring to a boil. Reduce heat and simmer until slightly thickened, about 15 minutes. With immersion blender or in blender, puree soup.

Source : Canadian Living Magazine: March 2006

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