Tomato and Roasted Pepper Soup
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 127 |
| pro | 3 g |
| total fat | 4 g |
| sat. fat | 0 |
| carb | 22 g |
| fibre | 3 g |
| chol | 0 mg |
| sodium | 1 mg |
| % RDI: | - |
| calcium | 8 |
| iron | 13 |
| vit A | 18 |
| vit C | 98 |
| folate | 8 |
Warm up on a cold winter's day with this steaming bowl of homemade soup from the "Soup's On!" collection in the March 2006 issue of Canadian Living.
Ingredients
Preparation
In saucepan, heat oil over medium heat; cook onions, garlic and basil, stirring occasionally, until softened, about 5 minutes.
Add tomatoes, stock and red pepper; bring to a boil. Reduce heat and simmer until slightly thickened, about 15 minutes. With immersion blender or in blender, puree soup.
Source : Canadian Living Magazine: March 2006
- Keywords : Soup; Vegetarian; Simmer; Tomatoes; Roasted red peppers; Vegetable broth/stock;









