Tomato Arugula Bruchetta
By The Canadian Living Test Kitchen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
160160 cal |
|
pro |
4 g4g pro |
|
total fat |
7 g7g total fat |
|
sat. fat |
1 g1g sat. fat |
|
carb |
21 g21g carb |
|
fibre |
1 g1g fibre |
|
chol |
0 mg0mg chol |
|
sodium |
184 mg184mg sodium |
|
% RDI: |
- |
|
calcium |
22 calcium |
|
iron |
88 iron |
|
vit A |
66 vit A |
|
vit C |
2222 vit C |
|
folate |
1111 folate |
Ingredients
- 1-1/2 cups chopped yellow tomatoes 1-1/2 1-1/2cups cupschopped yellow tomatoyellow tomatoes or red tomatoes
- 1 tbsp extra-virgin olive oil 1 1tbsp tbspextra-virgin olive oil
- 1 tbsp chopped fresh oregano 1 1tbsp tbspchopped fresh oregano
- 1 clove garlic , minced1 1clove garliccloves of garlic, minced
- 1 Pinch salt 1 1Pinch Pinchsalt
- 1 Pinch pepper 1 1Pinch Pinchpepper
- 1/2 cup small arugula leaves 1/2 1/2cup cupsmall arugula leafarugula leaves
- 4 large slices Italian bread , grilled4 4large slices large slicesItalian bread, grilled
Preparation
In bowl, combine tomatoes, oil, oregano, garlic, salt and pepper; toss gently. Cover; let stand for 30 minutes. Add arugula; toss. Spoon onto bread.