Keywords
Search:

Tomato Clam Chowder

By The Canadian Living Test Kitchen

Tested till perfect

15 people added this to their Recipe Box
Bookmarks
Add to Recipe Box
Tomato Clam Chowder

This recipe makes 14 servings

change servings

To change the number of servings, enter the number of servings you'd like in the box below, then press "calculate".

or Reset

Nutritional Info
Per serving: about -
cal 157
pro 9 g
total fat 2 g
sat. fat 0
carb 28 g
fibre 5 g
chol 11 mg
sodium 569 mg
% RDI: -
calcium 13
iron 53
vit A 37
vit C 65
folate 27

Chock-fiill of potatoes, clarns and spinach, this tomato soup has a fresh Italian flair. Ursula Valiquette of McLennan, Alta., says that homemade soup makes a nutritious, fast meal when you come home late from work or are in a rush to attend a meeting.

Ingredients

  • 2 tsp vegetable oil
  • 2 onions, chopped
  • 2 cloves of garlic, minced
  • 1-1/2 tsp dried basil
  • 1-1/2 tsp dried oregano
  • 2 cans (5 oz/142 g each) baby clams
  • 1 cup water
  • 3 potatoes, peeled and diced
  • 3  cans (28oz/796 mL each) diced tomatoes
  • 2 tsp granulated sugar
  • 3 cups shredded spinach
  • 1 Dash hot pepper sauce

Preparation

In large saucepan or Dutch oven, heat oil over medium heat; cook onions, garlic, basil and oregano, stirring occasionally, for about 5 minutes or until softened.

Drain clams, reserving liquid. Add liquid to pot along with water and potatoes; cover and cook for 10 to 15 minutes or until potatoes are almost tender.

Add tomatoes and sugar; bring to boil. Reduce heat to medium-low; simmer for 10 minutes. (Make-ahead. Let cool for 30 minutes; refrigerate in shallow airtight containers for up to 1 day. Reheat to continue.)

Stir in reserved clams and spinach; cook just until spinach is wilted and clams are hot. Stir in hot pepper sauce.

 

Additional information :

Tip: You can substitute broccoli florets for the spinach; cook for 5 minutes or until tender-crisp.

Source : © CanadianLiving.com

Related content

You might also like

Contests

All contests



Most popular

Most popular videos

  • Slow Cooker Butter Chicken

    We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.

    play

  • Slow cooker pulled pork

    Watch how to create this tender, succulent pulled pork recipe with minimal effort and positive results every time.

    play

  • 5 effective ab exercises

    Canadian Living fitness expert Pamela Mazzuca Prebeg shows you how to tone your abs with five exercises you can do at home.

    play