Tomato Pear Ketchup
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This recipe makes 1 servings
Nutritional Info |
|
|---|---|
| Per 1 tbsp (15 mL) : about | - |
| cal | 15 |
| pro | 0 |
| total fat | 0 g |
| sat. fat | 0 g |
| carb | 4 g |
| fibre | 0 |
| chol | 0 mg |
| sodium | 26 mg |
| % RDI: | - |
| iron | 1 |
| vit A | 1 |
| vit C | 1 |
Savoury-sweet with a little kick of heat, this chunky ketchup makes an ideal mate for tourtiere – vegetarian or otherwise.
Ingredients
- 1 cup diced seeded peeled tomatoes
- 1 diced cored peeled pear
- 1 hot green chili pepper
- 1 clove garlic, minced
- 1/4 cup golden raisins
- 3 tbsp cider vinegar
- 2 tbsp packed brown sugar
- 1 tbsp tomato paste
- 1 cinnamon stick
- 1/4 tsp salt
- 1/4 tsp pepper
Preparation
In saucepan, combine tomato, pear, chili pepper, garlic, raisins, vinegar, brown sugar, tomato paste, cinnamon, salt, pepper and 1/3 cup (75 mL) water; bring to boil. Reduce heat, cover and simmer, stirring occasionally, for 45 minutes.
Discard cinnamon stick and chili pepper; simmer, uncovered, until thickened, about 20 minutes. (Make-ahead: Let cool. Refrigerate in airtight container for up to 5 days.)
Discard cinnamon stick and chili pepper; simmer, uncovered, until thickened, about 20 minutes. (Make-ahead: Let cool. Refrigerate in airtight container for up to 5 days.)
Source : Canadian Living Magazine: December 2008
- Keywords : Condiments/sauces; Vegetarian; Tomatoes; Pears; Raisins;
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