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Tomato Vegetable Soup with Tortellini

By The Canadian Living Test Kitchen

Tested till perfect

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Tomato Vegetable Soup with Tortellini

This recipe makes 6 servings

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Nutritional Info

Per each of 6 servings: about -
cal 236
pro 11 g
total fat 6 g
sat. fat 2 g
carb 35 g
fibre 5 g
chol 25 mg
sodium 905 mg
% RDI: -
calcium 11
iron 16
vit A 71
vit C 28
folate 19

Many grocery stores now stock a variety of frozen tortellini and ravioli, either of which are good in this soup.

Ingredients

  • 1 tbsp vegetable oil
  • 2 carrots, sliced
  • 1 onion, chopped
  • 1 rib celery, sliced
  • 2 cloves garlic, minced
  • 1 tbsp chopped fresh basil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 3 cups chicken broth or vegetable broth
  • 1 can (28 oz/796 mL) tomatoes, chopped
  • 8 oz frozen cheese tortellini
  • 1 cup rinsed drained canned chickpeas
  • 1 zucchini, chopped

Preparation

In large saucepan, heat oil over medium heat; cook carrots, onion, celery, garlic, basil, salt and pepper until onion is softened, about 5 minutes.

Add broth and tomatoes; bring to boil. Reduce heat; simmer for 10 minutes.

Add tortellini, chickpeas and zucchini; simmer until tortellini are tender but firm, 10 minutes.

Source : Canadian Living Magazine: March 2010

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