Trout with Tahini Sauce

By The Canadian Living Test Kitchen

15 people added this to their Recipe Box

This recipe makes 4 servings

Nutritional Info
Per serving: about	-
cal	291291 cal
pro	31 g31g pro
total fat	16 g16g total fat
sat. fat	4 g4g sat. fat
carb	4 g4g carb
fibre	1 g1g fibre
chol	86 mg86mg chol
sodium	264 mg264mg sodium
% RDI:	-
calcium	1515 calcium
iron	99 iron
vit A	1111 vit A
vit C	88 vit C
folate	1717 folate

More great recipes from this menu:

While the fish cooks, mix the tahini (a thick paste made from sesame seeds) with yogurt for an easy sauce in this 10-minute dish.

Ingredients

4 4trout fillettrout fillets, (about 6 oz/175 g each)
1/4 tsp salt 1/4 1/4tsp tspsalt
1/4 tsp pepper 1/4 1/4tsp tsppepper
Tahini Sauce:
1/3 cup plain Balkan-style yogurt 1/3 1/3cup cupplain Balkan-style yogurt
2 tbsp tahini 2 2tbsp tbsptahinitahini
2 tbsp light mayonnaise 2 2tbsp tbsplight mayonnaise
1 tbsp lemon juice 1 1tbsp tbsplemon juice
1 clove garlic , minced1 1clove garliccloves of garlic, minced
1 pinch salt 1 1pinch pinchsalt
1 pinch cayenne pepper 1 1pinch pinchcayenne pepper

Preparation

Sprinkle fish with salt and pepper. Place, skin side down, on greased grill over medium-high heat; close lid and grill until fish flakes easily when tested, about 7 minutes.

Tahini Sauce: In bowl, whisk yogurt, tahini, mayonnaise, lemon juice, garlic, salt and cayenne. Serve with fish.

Source : Get Grilling: Summer 2007

Keywords : Summer; Main Course; Trout; Grill/Barbecue; Yogurt; Mayonnaise;

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