Tuna Burgers
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving, about: | - |
| cal | 360 |
| pro | 32 g |
| total fat | 9 g |
| carb | 40 g |
Made with on-hand ingredients, tuna burgers are a quick remedy to the supper dilemma.
Ingredients
- 2 eggs
- 1/3 cup dry bread crumbs
- 1 tbsp chopped fresh dill
- 1 tbsp horseradish
- 2 tsp Dijon mustard
- 1/4 tsp pepper
- 1 pinch salt
- 2 cans (each 6.5 oz/184 g) water packed tuna
- 2 green onions, minced
- 1 celery stalk, chopped
- 1 tbsp vegetable oil
- 4 whole wheat hamburger buns
- Alfalfa sprouts
Preparation
In bowl, lightly beat eggs; mix in bread crumbs, dill, horseradish, mustard, pepper and salt. Drain tuna; mix into bowl along with onions and celery. Shape into four 1/2-inch (1 cm) thick patties.
In nonstick skillet, heat oil over medium heat; cook patties, turning once, for 10 minutes or until golden brown and set. Sandwich in buns. Garnish with sprouts.
- Keywords : Lunch; Dinner; Kid-Friendly; Tuna; Skillet; Bread crumbs; Eggs; Dijon mustard;









