Tuna-licious Pasta
Servings: 4
Ingredients:
-
2 tbsp (25 mL) olive oil
1 small onion, chopped
4 cloves garlic, minced
1/2 tsp (2 mL) dried Italian herb seasoning
1/4 tsp (1 mL) hot pepper flakes
Half pkg (10 oz/284 g) frozen spinach, thawed, squeezed dry and chopped
1 can (28 oz/796 mL) stewed tomatoes
1/4 cup (50 mL) oil-cured olives, pitted and chopped
2 tbsp (25 mL) drained rinsed capers
2 cans (each 7-1/2 oz/213 mL) tuna, drained and broken into chunks
12 oz (375 g) spaghetti
Preparation:
Grated Parmesan cheese (optional). In large skillet, heat oil over medium heat; cook onion, garlic, herb seasoning and hot pepper flakes for 5 minutes or until softened.
Add spinach and tomatoes, breaking up tomatoes with back of spoon. Add olives and capers; bring to boil. Reduce heat and simmer for about 10 minutes or until thickened. Stir in tuna.
Meanwhile, in large pot of boiling salted water, cook pasta for 8 to 10 minutes or until tender but firm; drain and return to pot. Add sauce and toss to coat. Serve sprinkled with cheese (if using).




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