Tuna Tartare
7 people added this to their Recipe Box
This recipe makes 24 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 22 |
| pro | 3 g |
| total fat | 1 g |
| sat. fat | 0 |
| carb | 0 |
| fibre | 0 |
| chol | 5 mg |
| sodium | 37 mg |
| potassium | 44 mg |
| % RDI: | - |
| iron | 1 |
| vit A | 10 |
| vit C | 2 |
- Portion size: 1 cup (250 mL) or 24 servings
It is important to buy sushi-grade tuna from your local fish market to ensure the quality and taste of this dish. If you like, serve on croûtes: To make them, just slice a mini-baguette, brush with oil and toast in the oven until golden.
Ingredients
- 12 oz 12ozfresh tuna filletfresh tuna fillets, diced
- 1/4 cup 1/4cupfinely diced red onion
- 2 tbsp 2tbspminced fresh parsley
- 1 tbsp 1tbspminced capercapers
- 2 tsp 2tspWorcestershire sauce
- 2 tsp 2tspDijon mustard
- 1 tsp 1tsplemon juice
- 1 pinch 1pinchsalt
- 1 pinch 1pinchpepper
Preparation
In bowl, combine tuna, onion, parsley, capers, Worcestershire sauce, mustard, lemon juice, salt and pepper. Serve immediately.
Source : Canadian Living Magazine: January 2010
