Tested till perfect Tuna Tartare

Tuna Tartare

It is important to buy sushi-grade tuna from your local fish market to ensure the quality and taste of this dish. If you like, serve on croûtes: To make them, just slice a mini-baguette, brush with oil and toast in the oven until golden.

By The Canadian Living Test Kitchen

Source: Canadian Living Magazine: January 2010

  • rating starrating starrating starrating starrating star
  • Portion size 1 cup (250 mL) or 24 servings

Ingredients

  • 12 oz 12ozfresh tuna filletfresh tuna fillets, diced
  • 1/4 cup 1/4cupfinely diced red onion
  • 2 tbsp 2tbspminced fresh parsley
  • 1 tbsp 1tbspminced capercapers
  • 2 tsp 2tspWorcestershire sauce
  • 2 tsp 2tspDijon mustard
  • 1 tsp 1tsplemon juice
  • 1 pinch 1pinchsalt
  • 1 pinch 1pinchpepper
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Preparation

In bowl, combine tuna, onion, parsley, capers, Worcestershire sauce, mustard, lemon juice, salt and pepper. Serve immediately.

Nutritional Information Per serving: about

cal 22 pro 3g total fat 1g sat. fat 0
carb 0 fibre 0 chol 5mg sodium 37mg
potassium 44mg

% RDI:

iron 1 vit A 10 vit C 2
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