Turkish Feta Lamb Kabobs
By The Canadian Living Test Ktichen
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This recipe makes 4 servings
This recipe's ingredients have been scaled and recalculated for your automated grocery list. The method still refers to the original recipe amounts. RECIPES HAVE BEEN TESTED USING ORIGINAL AMOUNTS ONLY, AND SCALED RESULTS MAY VARY. Click here to learn more about scaling Canadian Living recipes.
Nutritional Info |
|
Per serving: about |
- |
|
cal |
286286 cal |
|
pro |
26 g26g pro |
|
total fat |
18 g18g total fat |
|
sat. fat |
9 g9g sat. fat |
|
carb |
4 g4g carb |
|
fibre |
1 g1g fibre |
|
chol |
144 mg144mg chol |
|
sodium |
435 mg435mg sodium |
|
% RDI: |
- |
|
calcium |
1212 calcium |
|
iron |
2020 iron |
|
vit A |
66 vit A |
|
vit C |
55 vit C |
|
folate |
1313 folate |
Serve versatile juicy meatballs a number of ways, such as in warmed tomato sauce alongside parsleyed rice, or in pitas topped with minted yogurt, cucumber and tomato.
Ingredients
- 1 egg 1 1eggeggs
- 1/4 cup fresh bread crumbs 1/4 1/4cup cupfresh bread crumbs
- 2 tbsp chopped fresh mint 2 2tbsp tbspchopped fresh mint
- 2 tbsp parsley 2 2tbsp tbspparsley
- 4 garlic cloves , minced4 4garlic clovegarlic cloves, minced
- 1 tsp ground cumin 1 1tsp tspground cumin
- 1 tsp coriander 1 1tsp tspcoriander
- 1/4 tsp salt 1/4 1/4tsp tspsalt
- 1/4 tsp pepper 1/4 1/4tsp tsppepper
- 1 lb lean ground lamb , or beef (or combination)1 1lb lblean ground lamb, or beef (or combination)
- 1/2 cup crumbled feta cheese 1/2 1/2cup cupcrumbled feta cheese
Preparation
In large bowl, beat egg; stir in bread crumbs, mint, parsley, garlic, cumin, coriander, salt and pepper. Add lamb and feta; mix just until combined. Shape into 16 balls; thread 4 onto each of 4 metal skewers.
(Make-ahead: Cover and refrigerate for up to 24 hours.)
Place on greased grill over medium heat; close lid and grill, turning occasionally, until digital thermometer inserted into centre reads 160°F (71°C), about 12 minutes.
Additional information : Tip: To use wooden skewers, thread only 2 meatballs onto each for easier manoeuvring. Or omit skewers and fry balls in nonstick skillet over medium heat for about 10 minutes.
Source : Canadian Living Magazine: August 2007