Twice-Baked Garlic and Roast Tomato Souffles
This recipe makes 6 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 285 |
| pro | 14 g |
| total fat | 21 g |
| sat. fat | 11 g |
| carb | 10 g |
| fibre | 1 g |
| chol | 165 mg |
| sodium | 473 mg |
| % RDI: | - |
| calcium | 22 |
| iron | 9 |
| vit A | 31 |
| vit C | 12 |
| folate | 14 |
You can serve these magnificent single-serving souffles without the usual split-second timing. Make them a day ahead and simply repuff before serving. Serve with a salad of baby spinach, mushrooms and red onions.
Ingredients
- 1/4 cup butter, softened
- 1/2 cup grated Parmesan cheese
- 1/4 cup all-purpose flour
- 1-1/2 cups milk
- 2 garlic cloves, minced
- pinch Cayenne pepper
- 4 eggs, separated
- 1/2 cup goat cheese, 4 oz/125 g
- 2 tbsp shredded fresh basil
- 2 tbsp 10% cream, optional
- Roast Tomatoes:
- 3 plum tomatoes, about 10 oz/300 g
- 1 tbsp extra virgin olive oil
- 1/4 tsp salt
- 1/4 tsp pepper
Preparation
Core and cut tomatoes in half lengthwise. Arrange, cut sides up and without touching, on large foil-lined rimmed baking sheet. Brush with oil; sprinkle with salt and pepper. Roast in 350°F (180°C) oven until tops are shrivelled and bottoms are browned, about 2 hours. Chop tomatoes; set aside.
Brush six 6-oz (175 mL) ramekins or one 7-inch (1 L) souffle dish with 1 tbsp (15 mL) of the butter. Sprinkle with Parmesan, turning to coat sides. Set aside.
Melt remaining butter in saucepan over medium-low heat. Add flour; cook, stirring and without browning, for 2 minutes. Whisk in milk. Add garlic and cayenne pepper; bring to boil, whisking constantly. Reduce heat to medium-low and cook, stirring, until thick enough to coat back of spoon, about 5 minutes. Let cool.
In large bowl, whisk egg yolks until light. Whisk in milk mixture and goat cheese, then chopped tomatoes and basil.
In separate bowl, beat egg whites until stiff (but not dry) peaks form. Fold one-third into tomato mixture; fold in remainder.
Spoon into ramekins. Bake on rimmed baking sheet in 375°F (190°C) oven until puffed and golden, 20 to 30 minutes. (Make-ahead: Let cool. Cover loosely and refrigerate for up to 24 hours. Run knife around edge of each souffle to loosen; pour cream around edge. Bake in 375°F/190°C oven until puffed, 15 to 25 minutes.)
Additional information :
Substitution: You can use Gruye or Parmesan cheese instead of goat cheese.









