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Vegetable Kugel

By Daphna Rabinovitch

Tested till perfect

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Vegetable Kugel

This recipe makes 8 servings

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Nutritional Info

Per serving: about -
cal 212
pro 5 g
total fat 10 g
sat. fat 2 g
carb 27 g
fibre 3 g
chol 81 mg
sodium 290 mg
% RDI: -
calcium 3
iron 6
vit A 84
vit C 10
folate 9

At other times of the year, replace the matzo meal with an equal amount of dry bread or cracker crumbs.

Ingredients

  • 1/3 cup pareve margarine or oil
  • 3 onions, sliced
  • 3/4 tsp dried thyme
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2-1/4 cups grated raw potato
  • 2-1/4 cups grated carrot
  • 1-1/2 cups grated tart apple
  • 3 eggs, lightly beaten
  • 3/4 cup matzo meal
  • 3/4 tsp grated lemon rind

Preparation

In skillet, melt half of the margarine over medium-high heat; cook onions, stirring and adding up to 2 tbsp (25 mL) water to prevent sticking, for 5 minutes. Add thyme, salt and pepper. Reduce heat to medium and cook, stirring often, for 15 minutes or until very soft and golden. Let cool for 5 minutes.

In bowl, stir together onion mixture, potato, carrot, apple, eggs, matzo meal and lemon rind. Pat gently into greased 8-inch (2 L) square baking dish. Melt remaining margarine and drizzle over top. Bake in 325°F (160°C) oven for about 1 hour or until golden around edges. (Can be covered and refrigerated for up to 24 hours. Reheat in 325°F/160°C oven for 1 hour.)

 

Additional information :

Tip: Pareve food can be eaten with either meat or dairy meals.

 

Source : © CanadianLiving.com

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