Waffles with Cranberry Pineapple Syrup
This recipe makes 4 servings
Nutritional Info |
|
|---|---|
| Per serving: about | - |
| cal | 717 |
| pro | 15 g |
| total fat | 27 g |
| sat. fat | 9 g |
| carb | 103 g |
| fibre | 5 g |
| chol | 134 mg |
| sodium | 619 mg |
| % RDI: | - |
| calcium | 27 |
| iron | 31 |
| vit A | 16 |
| vit C | 25 |
| folate | 39 |
Enjoy these for brunch - or add whipped cream, if they are for dessert. To make pancakes instead, cook in nonstick skillet over medium-high heat until bubbles break but do not fill in, 1-1/2 to 2 minutes. Turn and cook until bottom is golden, 1 minute.
Ingredients
- 1-1/2 cups all-purpose flour
- 1/2 cup whole wheat flour
- 1 tbsp granulated sugar
- 1 tbsp baking powder
- 1/4 tsp salt
- 1/4 tsp cinnamon
- 2 eggs
- 2 cups buttermilk
- 3 tbsp vegetable oil
- Cranberry Pineapple Syrup:
- 1 pineapple
- 1/2 cup maple syrup
- 1/4 cup butter
- 1/4 cup dark rum, (or add 2 tsp/10 mL rum_extract or vanilla to pineapple juice)
- 1/2 tsp cinnamon
- 1/4 cup dried cranberries
Preparation
In large bowl, whisk all-purpose and whole wheat flours, sugar, baking powder, salt and cinnamon. In separate bowl, whisk together eggs, buttermilk and 2 tbsp (25 mL) of the oil; pour over flour mixture and stir just until combined.
Heat waffle iron; brush with some of the remaining oil. Pour in 1/2 cup (125 mL) batter per waffle; spread to edges. Close lid; cook until steam stops, 4 to 5 minutes. (Make-ahead: Wrap individually; refrigerate for up to 24 hours. Or place in airtight container; freeze for up to 2 months.)
Cranberry Pineapple syrup: Cut off peel from pineapple; cut out core. Cut pineapple lengthwise into quarters; cut crosswise into 1/2-inch (1 cm) thick slices.
In skillet, bring maple syrup, butter, rum and cinnamon to boil over medium-high heat. Add pineapple and cranberries; reduce heat and simmer, stirring, until pineapple softens, 5 minutes. (Make-ahead: Let cool to room temperature; refrigerate in airtight container for up to 5 days. Microwave until hot, about 5 minutes, stirring once.) Spoon over waffles.
Source : Canadian Living Magazine: December 2004
- Keywords : Breakfast; Brunch; Vegetarian; Flour; Cranberries; Maple syrup; Buttermilk; Eggs; Pineapple;









